🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment

🏆 The Shirt Achim is wearing: ► https://geni.us/achim-shirt

💯 Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Resistance Bands: https://geni.us/OumFJC ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn

🇪🇺 Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps: https://geni.us/perf-ww ► Power Wrist Wraps: https://geni.us/power-ww ► Elbow Sleeves: https://geni.us/elbow ► Chalk: https://geni.us/liquidchalk ► Resistance Bands: https://geni.us/resi-bands ► Grips/Gloves: https://geni.us/workoutgrips

🤝 Contact & follow Achim: ► Instagram: https://www.instagram.com/achim_goelles/ ► YouTube: @Danube Calisthenics
► Website: https://danubecalisthenics.com/

Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION

🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.