🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment

💯 Upgrade your Workout-Equipment: ► Dip Belt: https://geni.us/premium-dip-belt ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn ► Resistance Bands: https://geni.us/resistance-bandss

🇪🇺 Find the Equipment also on Amazon (EU only): ► Workout Rings: https://geni.us/workout-rings ► Performance Wrist Wraps: https://geni.us/perf-ww ► Power Wrist Wraps: https://geni.us/power-ww ► Elbow Sleeves: https://geni.us/elbow ► Chalk: https://geni.us/liquidchalk ► Resistance Bands: https://geni.us/resi-bands ► Grips/Gloves*: https://geni.us/workoutgrips

🤝 Contact & follow Yaad: ► Instagram: https://www.instagram.com/yaadisweak/ ► Youtube: @Yaad Mohammad

Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION

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*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.