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🤝 His Warm Up Routine: https://www.youtube.com/watch?v=9rFWkZViy-I

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🤝 Contact & follow Adam: ► Instagram: https://www.instagram.com/gymnastics.method/ ► Youtube: @Gymnastics Method
► Website: https://gymnasticsmethod.com/

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🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.