Although the straddle planche is a very difficult skill to master, Lena Limoli managed to learn the skill after only 1,5 years of calisthenics training. What is the secret to her insane progress?
How did Daniel Hristov became the Calisthenics World Champion with only 2.5 years of calisthenics experience? In this interview he is giving some insights into his journey.
El Eggs from Calisthenic Movement is talking about his journey as an athlete & content creator and shares his learnings. Also, the common question, why he is wearing the blue shorts is getting finally answered.
Denis is talking about different training approaches and how to progress in statics & strength skills. As an experienced and successful coach, he gained a lot of knowledge in how to progress better and more effective.
Nik has already gained a lot of experience in coaching and is now sharing his learnings in this podcast. Learn about different training approaches in weighted calisthenics and statics.
Daniel is talking about what he learned during his 10years+ of training experience. He is not only highly experienced in calisthenics, but has also a master’s degree in physiotherapy.
Alessandro talks about the importance of programming your workouts and how to progress faster.
Tayo talks about his life as a successful youtuber and how important it is to focus on specific goals.
Denton talks about how he is managing to hold strong statics like the full planche, while lifting heavy weights. This is the second part of the interview.
Denton talks about how he is managing to hold strong statics like the full planche, while lifting heavy weights. This interview will be split in two episodes.